If you're looking into trying cloth diapers I would definitely say just go for it. It's not as scary as you're thinking it is. It's not as gross as you think it is. You never run out of diapers.Read More
Have you ever jumped on a trampoline, or taken a run only to realize later that you leaked?
You may be one of the 25 million people in the US that deal with urinary incontinence due to dysfunctions in the pelvic floor muscles.Read More
We’ve all heard (or been told by our parents) that breakfast is the most important meal of the day. And as nutritionist Adelle Davis put it so simply, “Eat breakfast like a king, lunch like a prince and dinner like a pauper.”Read More
Placenta encapsulation isn't for everyone but for those who do want to explore this option, here’s something that you need to know.
You’re placenta should never leave your sight, or the sight of someone you trust.Read More
This blog is going to be raw emotion from me about how I ignited my passion for Chiropractic Care and Holistic Healing after I went through a little slump. I had been practicing a little over 10 years when I felt like I was in a funk.Read More
It's here, the dreaded Flu season and the media hype to get your flu shot. I want to discuss natural ways to build your immune system and promote health in your family.Read More
If you are making all your natural living choices from a place of love and confidence, then go on with your bad self! You rock this stuff. Man, I’m not making those decisions from love all the time. I am making some choices out of pure worry, and then, I’m actively worrying about them. That’s doing more damage than the risk I think I’m avoiding.Read More