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Prenatal Yoga

Prenatal yoga is for all stages of pregnancy; from the first day you find out your pregnant, until the day you give birth.  

Stephanie and Theresa will be guiding this nurturing class and will include a community chats, stretching, learning about the pelvic floor, relaxation techniques, well-belly discussions, belly message and more!

Earlier Event: April 12
Mama + Baby Yoga Class